
2025 TRACKS
NATUREMAN WOMAN VAR
LONG DISTANCE

SWIMMING
2 KM (1 LOOP) usual water temperature in this period between 19 and 21°c
NATUREMAN WOMAN VAR
LONG DISTANCE

CYCLING
92 km 1450 m of elevation gain Refueling at km 43 and km 75
A 26 km loop (return to the rooms) + a 66 km loop
NATUREMAN WOMAN VAR
LONG DISTANCE

RUNNING/TRAIL
19.5 km in total. 2 loops to be made twice, along the Sainte-Croix lake. 2 selective passages “the climb to Nico” 20% over 200 meters and the passage of stairs (400 m) to arrive at the village of Les Salles sur Verdon.
95% on the way.
NATUR’M
M DISTANCE

SWIMMING
1,2 km (1 LOOP) usual water temperature in this period between 19 and 21°c
NATUR’M
M DISTANCE

CYCLING
52 km 880 m elevation gain
2 loops of 26 km
NATUR’M
M DISTANCE

RUNNING/TRAIL
10 km in total in a single loop, along the Sainte-Croix lake.
Aquathlon S
S DISTANCE

SWIMMING
0,4 km usual water temperature in this period between 19 and 21°c
3 times swimming + running
Aquathlon S
S DISTANCE

RUNNING/TRAIL
1,7km, along the Sainte-Croix lake.